Our Holistic Counseling sessions are designed to support your body’s natural balance by addressing the root causes of nutritional deficiencies, hormonal imbalances, and lifestyle stressors. Guided by Kristen Starr’s expertise in integrative nutrition and wellness, these sessions go beyond symptom management to help you understand how diet, stress, sleep, and environmental. factors influence your overall health—especially your skin and hormonal function.

Through a blend of personalized nutritional guidance, stress-reduction strategies, and lifestyle coaching, we work with you to restore harmony in your body and mind. Whether you’re experiencing fatigue, skin flare-ups, mood changes, or irregular cycles, we take a whole-body approach to help you reconnect with your body’s innate ability to heal.

This service is ideal for those seeking a natural, sustainable path to balanced hormones, improved energy, and long-term wellness—from the inside out